Unlimited Bowling
Unlimited bowling every Friday and Saturday from 10pm to 1am, price includes shoe rental.
Frankfort, KY
Tonight we bowl.
Eight lanes, ten-cent jukebox, the kind of fries you remember. Open late, kid-loud Saturdays and cosmic-disco Fridays. Reserve in thirty seconds — no app, no nonsense.
24Lanes
4.3Google Rating
388Reviews
7Days a Week
This week
What's on
Pick a night. We've got a deal for almost any one — and almost any size of human.
Strike Package
Two hours of bowling on 2 lanes for up to 6 bowlers per lane, includes shoe rental, 3 pitchers of soda, and 2 cheese pizzas.
Spare Package
Two hours of bowling on 2 lanes for up to 6 bowlers per lane, includes shoe rental.
Fair & simple
Pricing
Three honest ways to pay. No service charges, no surprise lane fees, no app to download.
Monday - per game$4.75 Per Game
Monday - shoe rental$4.00 Shoe Rental
Monday - per hour per lane (Up to 6 people)$30.00 Per Hour Per Lane
Tuesday - Thursday - per game$4.75 Per Game
Tuesday - Thursday - shoe rental$4.00 Shoe Rental
Tuesday - Thursday - per hour per lane (Up to 6 people)$30.00 Per Hour Per Lane
Friday and Saturday (12pm to 10pm) - per game$5.50 Per Game
Friday and Saturday (12pm to 10pm) - shoe rental$4.00 Shoe Rental
Friday and Saturday (12pm to 10pm) - per hour per lane (Up to 6 people)$40.00 Per Hour Per Lane
Friday and Saturday (10pm to 1am) - per game$6.50 Per Game
Friday and Saturday (10pm to 1am) - shoe rental$4.00 Shoe Rental
Friday and Saturday (10pm to 1am) - Unlimited Bowling$20.00 Plus Tax Per Person
Sunday - per game$4.75 Per Game
Sunday - shoe rental$4.00 Shoe Rental
Sunday - per hour per lane (Up to 6 people)$30.00 Per Hour Per Lane
The Party Deal Book the lane
Parties, sorted.
Our flat-rate party deal — one lane, two hours, the whole crew. We custom-print the on-lane scoreboard with the birthday kid's name.
Call to book · (502) 875-3610
Ask for the party sheet at the desk
Party packages
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Group Rates
Discounted rates for large groups.
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Strike Package · $200.00
Two hours of bowling on 2 lanes for up to 12 bowlers, including shoe rental, 3 pitchers of soda, and 2 cheese pizzas.
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Spare Package · $170.00
Two hours of bowling on 2 lanes for up to 12 bowlers, including shoe rental.
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Group Rates
Custom rates for larger gatherings.
Sign up weekly
Leagues.
Every league is open-team — no need to bring a roster. We'll fit you with a squad on week one.
- Tuesday 6:30 PM Leonard Riddle Jr.
- Thursday 6:15 PM Alma Seward Memorial
- Men's
- Women's
- Mixed
- Senior
After hours
Bar & lounge
Capital Bowl features a full-service bar with a lounge area, billiards table, and seating for guests to relax between games or during events.
Friday nights are loud
Cosmic nights
Lights down, music up. Friday night turns the lanes into a disco — bowling included, or just come for the dance floor.
Call to reserve · (502) 875-3610
Doors open late · DJ on the decks
- When
- Friday & Saturday nights
- What
- Glow lanes · shoes included
- Who
- 18+ after 10PM
From the grill
Fries, pizza, beer.
House kitchen, open until thirty minutes before close. Order from any lane phone, no app required.
Strike Package
Strike Package
Party Add-ons & Information
Extra Pizza
Extra Soda
The word on the lanes
What folks say.
Real regulars, real league nights, real birthday chaos. Here's how it goes over.
4.3 Google
We had 2 lanes plus the party room. Staff was great to work with, everyone loved the pizza and the other food options. My son had a blast at his party ☺️
Stacy W. Google, Jun '26
This is the third year we celebrated Christmas with our 4-H group of 20+ kids at the bowling alley. The staff was polite, professional and attentive to our needs. The party room is large enough to accommodate big groups.
Melissa M. Google, Dec '25
Had my daughter’s birthday party here! The space was perfect, food was great, and the staff were very patient with us and all the kids.
Brooke B. Google, Oct '25
Great price great service clean friendly environment! Had a blast with my loved one! Recommend for everybody
Ashley B. Yelp, Aug '25
AMAZING SERVICE!! Any lane troubles, they're on it with speed. The service was simply impeccable, I cannot stress enough how amazing this experience was. In fact when I returned home after a long day of bowl, my hemorrhoids were COMPLETELY cured. While I do not understand why is this a miracle!!
Jasmine S. Yelp, May '21
So... overall this was a pretty ok place to bowl so I give it 5stars for bowling. Avoid lane 22 because it froze on us approximately 25 times during our 2 rounds. But that was ok - we were having fun and goofing off so nbd. The snack bar is lacking - but the bar seemed fairly well stocked. Bowling seems to be a dying...
Hillary C. Yelp, Apr '19
Under one roof
Everything under one roof
Bowling's just the start — arcade, bar, parties and more, all in one place.
Bowling
The center features numerous lanes with QubicaAMF equipment and overhead digital scoring monitors. Game pricing ranges from $4.75 per game on weekdays to $5.50 on Friday and Saturday, with hourly lane...
Bumper lanes
The center offers bumper lane setups to guide balls into the pins and prevent gutter balls, making bowling accessible and fun for children and beginners. Bumpers can be activated upon request when boo...
Automatic scoring
Digital scoring displays are mounted above each lane section, showing live game scores, player names, and statistics. The system integrates seamlessly with hourly and per-game bowling, as well as spec...
Food service
The food menu includes cheese pizza (with topping add-ons), buffalo wings, soft pretzels, waffle fries, and fountain drinks. Pizza is a staple of party packages, with extra pizzas available for $10 ea...
Bar & lounge
The bar and lounge area includes a full liquor selection, bar seating, a billiards table, and casual cafe-style furniture. The space is dimly lit with a relaxed pub atmosphere, separate from the main...
Party rooms
The party room can be added to any birthday or corporate package and is sized to accommodate groups of 20 or more. When combined with lane rentals, the room provides a private space for food, socializ...
League play
The summer league season runs from May through August with two league options: the Tuesday Leonard Riddle Jr. 3-person team (Trio) league starting May 16 at 6:30pm, and the Thursday Alma Seward Memori...
Birthday packages
The Spare Package ($170) includes 2 lanes, 2 hours of bowling, shoe rental for up to 12 bowlers (6 per lane). The Strike Package ($200) adds pizza and soda—specifically 2 cheese pizzas and 3 pitchers...
Corporate events
Groups of 25 or more receive custom pricing and package options combining lanes, food, beverages, and party room space. A one-time event fee of around $400 covered 23 employees across 4 lanes with ful...
Cosmic bowling
Glow bowling
Find us
Come see us.
Behind the diner with the yellow sign. Free parking, free wifi, never a cover.
Hours
- Mon12 PM – 10 PM
- Tue12 PM – 10 PM
- Wed12 PM – 10 PM
- Thu12 PM – 10 PM
- Fri12 PM – 1 AM
- Sat12 PM – 1 AM
- Sun12 PM – 9 PM
Contact
Lane phone (502) 875-3610